As a Registered Holistic Nutritionist, I assist my clients by recognizing and reducing all forms of nutritional and environmental stress, which are usually the root causes of most allergies, ailments, addictions and imbalances in the body.

I understand that everyone's nutritional needs are unique and in my consulting practice I deal with each person individually, offering personalized recommendations to address the specific imbalances. 

In the course of nutritional consulting with my clients, I incorporate the following as part of their comprehensive health, nutrition and immune system building strategies:

1. -Evaluating food intake, including nutritional analysis and design of a realistic and workable nutritional program suitable to each client’s individual nutritional needs
   

2. -Food sensitivity testing
   

3. -Recommending food selection and preparation, including grocery shopping tips
   

4. -Recommending health supplements (vitamins, minerals, enzymes, herbs)
   

5. -Customized detoxification and cleansing protocols
   

6. -Investigation of the client’s exposure to environmental pollution, metal toxicity, parasites and allergens
   

7. -Testing for and elimination of allergies
   

8. -Guidance in the following:
   

9. -Weight management
   

10. -Digestive and bowel disorders
    

11. -Hormonal imbalances, PMS and fatigue
    

12. -Pregnancy, lactation
    

13. -Family nutrition
    

14. -Ceasing addictions
    

Client Testimonial:

“All of my life, I have had difficulty digesting food, suffering from bloating, heaviness after meals and mild constipation. I would become very gaseous, to the point that it negatively impacted my quality of life. Despite sleeping up to 10-12 hours per night, I experienced low energy in the mid afternoons, severe mood swings and an irritable disposition by the end of the work day.  In meeting with Eileen, she performed a comprehensive nutrition and lifestyle assessment, and provided many nutritional recommendations. She explained the reasons behind her recommendations, as well as described why I had been feeling so lethargic.  She taught me to become self-sufficient in making my daily food choices. Within weeks, I began to feel better. Six months later, I literally feel like a whole new person in a new body. I am very happy and feel fulfilled with my new nutrition plan. I only need to sleep 8 hours a night and I awaken feeling rejuvenated.”

Elaine T., age 29

Markham, ON